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cannabis seeds usage

Why are people using cannabis seeds?

Many have heard of CBD products and now also cannabis seeds are becoming popular: hemp has a lot to offer to the users and consumers. It is claimed to be a good product with plenty of benefits for health, and you now easily find cannabis seeds online from European companies.

What are cannabis seeds?

  • The weed seed comes from the cannabis plant. It is an oilseed with a slightly nutty taste.
  • Pressing the cannabis seed gives cannabis oil. The pulp residue from this process is rich in protein. It is this pulp that is used to make cannabis protein powder.
  • Like cannabis seed, cannabis oil and cannabis protein powder are marketed as superfoods.
  • Cannabis oil is rich in essential fatty acids, and cannabis protein powder is rich in essential amino acids.

Can people get high on cannabis seed?

There are concerns around the consumption of cannabis seed as a superfood. The first person you should speak about this with is your doctor: healthcare professionals are those who can advise you best. Cannabis seed contains only trace amounts of THC (the active ingredient in marijuana). The THC concentration in cannabis seed is so low that eating reasonable amounts of cannabis seeds has no effect. So, by eating the cannabis seed, you don’t have to worry about getting caught by police in a screening test or not being able to drive.

In the UK and Europe, the sale of cannabis seeds for consumption has only been permitted for some years. Before that, cannabis seed was not allowed because of stricter drug laws.

The nutritional values ​​of cannabis seed

The nutritional values ​​of cannabis seed (shelled) vary from one brand to another but remain relatively close to each other.

Here are the average nutritional values ​​for 100 grams of seeds:

  • Energy 2580 kJ (625 kcal)
  • Lipids 53g
  • Of which saturates 6 g
  • Of which monounsaturated fatty acids 9 g
  • Of which polyunsaturated fatty acids 38g
  • Carbohydrates 3 g
  • From sugar 3 g
  • Dietary fiber 3.5g
  • Protein 31g
  • Salt 0 g

Cannabis seeds contain many vitamins and minerals, which aren’t necessarily indicated on the packaging. The verage mineral content of 100 grams of cannabis seed is claimed to be:

  • Calcium145 mg
  • Iron14 mg
  • Magnesium483 mg
  • Phosphorus1160 mg
  • Potassium860 mg
  • Zinc7 mg

But cannabis seeds are also rich of vitamins. Here are the average values for 100 grams of seeds:

  • Vitamin A3,800 IU *
  • Vitamin B10.4 mg
  • Vitamin B20.11 mg
  • Vitamin B32.88 mg
  • Vitamin B60.12 mg
  • Vitamin D2,277.5 IU *
  • Vitamin E90 mg

* UI stands for International Unity. 400 IU = 10 micrograms (0.01 mg)

High in calories

These seeds are also claimed to promote weight loss. With 625 kcal per 100g, the cannabis seed is however very caloric.

Consumed as a source of protein

Adults who consume cannabis seed as a source of protein can eat 50 to 75g of cannabis seeds per day. Because of their high fibre content, remember to drink enough to avoid constipation. If you are on a diet, keep in mind that cannabis seed is very high in calories. It contains 625 kcal per 100g due to its high content of fatty acids.

Consumed for its health benefits

If you consume cannabis seed for its health benefits, you can be content with one to three tablespoons of cannabis seeds per day.

How much cannabis seed per day?

People with sensitive intestines are advised to incorporate the cannabis seed gradually. If you speak with your doctor they will advise you on what to do: for instance, nn the first day, they might suggest to start with a simple teaspoon to see how your intestines react.

Caution in case of sensitivity to THC

Speaking with a doctor is the best thing to do. For instance, it is also recommended that people who are hypersensitive to THC (the active ingredient in marijuana that causes the sensation of “high” or “high”) to start with a low dose of cannabis seed.

The THC content in cannabis seeds is quite low, but it can vary depending on the brand, manufacturer or harvest. Contact with the cannabis plant can lead to the presence of traces of THC on cannabis seeds.

Buy cannabis seeds

Cannabis seeds (shelled) can be purchased in many organic and health food stores, as well as online. Cannabis seed is not yet on the shelves of the supermarkets. If you are looking or the best cannabis seeds online, check the pages of You can find organic cannabis seeds and order organic cannabis seeds online.

Other products from cannabis seeds

Cannabis oil: If you intend to consume cannabis seed for its fatty acids, you can also buy cannabis oil. You will find them in many online stores and some organic food stores.

Cannabis protein powder: If you intend to consume cannabis seed for protein, you can also replace it with cannabis protein powder.

The editorial unit

The material contained in this article is of the nature of general comment only and does not give advice on any particular matter. Recipients should not act on the basis of this article’s information without taking appropriate professional advice.

3 Alternative Uses for Cannabis Seeds

Cannabis seeds can be used for a variety of purposes other than planting. These range from personal to industrial use. And, in fact, humans have been taking advantage of all of these different uses for a long time. The seed of the cannabis plant is more than just for planting more cannabis, although that still is a very good purpose for it. It can be used for fuel, for industrial products, as well as for food. This article delves into 3 of these alternative uses.

Cannabis seeds do not just have a nutritional benefit — they actually offer the environment a safer and more efficient solution to a lot of the problems that we are being faced with today. There are so many ways that cultivating cannabis has encouraged the expansion of consciousness in society, and it continues to do so by being one plant with so many different uses. All of its constituent parts have a purpose and a way that humans can use it, and it is no different for the seeds.

Food for thought!

With the amount of food products on the market that are genetically modified or factory made, it gets harder and harder to come across natural products. This means that it gets harder and harder for people to fulfill their dietary requirements and maintain good nutrition. Well, without surprise, cannabis seeds work as human food. So, if you are growing your own plants and find yourself with a bunch of seeds, you can go ahead and eat them.

Eating a handful of roasted cannabis seeds or hemp seeds every day keeps your body nourished with all the protein and amino acids it could possibly need. They also contain vitamins and minerals that are beneficial to the human body. The seeds of the cannabis plant can be used to treat a range of medical conditions simply by eating them, such as arthritis and for faster recovery after injuries. In fact, cannabis seeds are arguably the most nutritious seeds on the planet for human consumption.

The ways to use cannabis seeds for food are endless. Simply by shelling them and grinding them into a sprinkle, they can be sprinkled on toast or fruit. They can be blended into smoothies with a myriad of other beneficial ingredients, or they can be infused into bread or cake recipes. They have a nutty flavour and are a great source of nutrition for the human body.