Cannabis seeds are entering the kitchen
Cannabis seeds are entering the kitchen.
Cannabis is eaten in the form of seeds, shelled or not, oil, flour and powder.
Still relatively unknown, these small seeds are very rich in good fatty acids and proteins.
But how should you bring cannabis seeds into your diet? In which form should you take cannabis seeds: shelled or not, in the form of oil or even flour? What are the health benefit and risks?
We will answer to all these questions and tell you how to buy weed seeds online and to get the best quality for a healthy life.
What is cannabis / hemp?
Cultivated hemp is a herbaceous plant of the cannabis sativa species. To produce cannabis seeds, farmers, of course, use special varieties, completely legal in the UK and Europe, as they have to produce cannabis which contains less than 0.2% THC. It is the molecule of cannabis having psychotropic effects.
Thus, we speak of “industrial hemp” and “agricultural hemp”, to be differentiated from “cannabis for recreational use”, which is illegal. Cannabis seeds, or “hemp seeds”, are harvested from mid-September. They are intended for animal feed (birds, cattle), but also human consumption.
What are the benefits of cannabis seeds?
It is a small seed full of virtues! On the one hand, the hemp seed contains between 20 and 25% of vegetable proteins easily digested and of very good quality.
Indeed, it has the advantage of providing all the essential amino acids for humans. Whereas, for example, cereals lack lysine and legumes lack methionine.
The cannabis seed also contains over 30% lipids, mainly “good fatty acids”. The fat is composed of 10% unsaturated fatty acids, 15% monounsaturated fatty acids, and 75% of polyunsaturated fatty acids. There are also omega-3 (which are among other things beneficial for cardiovascular health) and omega-6.
These two fatty acids are very useful for the organism. However, we generally consume too much omega-6 compared to omega-3. Precisely, the hemp seed presents an optimal balance between omega-3 and omega-6.
Finally, cannabis seed contains a lot of vitamin E, as well as magnesium, iron and zinc.
Are there any risks?
The cannabis industry is strictly regulated and controlled! Therefore, cannabis marketed has no psychotropic effect. However, check the expiration dates carefully.
Besides, to preserve the nutritional qualities of hemp, it is better to keep the seeds and the bottles of oil in a cupboard, far from any heat source.
In what forms is it found in the kitchen?
Cannabis is eaten as seeds. From these seeds, we also make hemp oil, but also hemp flour, which is interesting because it does not contain gluten.
How to cook hemp seed?
The fat mainly provides the taste of oil or seeds. The first perceived touch is slightly herbaceous. Then, the second taste is closer to hazelnut.
With the cannabis seeds, you need to sprinkle them on your salads, put them in a vinaigrette to add crunch to your sauce, sprinkle a bowl of muesli or yoghurt, or why not frost your cake.
You can also prepare a cannabis drink by mixing seeds with water and a little sugar, or homemade hot chocolates with cannabis seeds.
Flour can be used in cakes and oil is an excellent seasoning. Its taste reveals itself in a slightly acidic environment. You can make tomato-mozzarella, with cannabis oil and a lemon fillet, or strawberries with hemp oil, lemon and balsamic vinegar. In pasta, the grassy side of the oil goes very well with basil!
Cannabis seeds powder and taste: Cannabis protein powder has a brownish-green colour, and it offers a nutty flavour.
While many appreciate the typical and original flavours of the cannabis powder, some people would find to strong. At first, you should only add hemp protein by adding a little bit of cannabis powder.
Cannabis powder being “sandier” than most regular flours you will see that its texture is slightly grainier, and a bit thick when mixed with water.
On the other hand, this is perfect if you wish to quickly thicken some drinks, mixtures or recipes.
Cannabis seeds and hemp guide
Last words about the cannabis seeds
Cannabis and hemp seed oil are also used in cosmetics. And, no mess, the other parts of the plant are also used. Cannabis is made up of two other noble materials: fibre and wood!
The fibres are used in textiles, paper making, plastics, insulation …, and it is also used as mulch, or even in construction.
Even if cannabis is an ancient traditional culture in several regions of Europe (notably for making sails for boats), the sector has experienced a strong renaissance in recent years.
Hemp protein is obtained from cannabis seed and is produced as a by-product in the production of hemp seed oil. In addition to its exceptional protein concentration, it contains many vitamins as well as minerals and fibres.
Hemp protein contains the 8 essential amino acids. It is, therefore, a very high-quality protein and can be perfectly absorbed by our body. It promotes muscle development, contributes to weight loss, regulates hormonal balance, balances blood sugar and has many other positive effects.
Get the best cannabis seeds online
A daily amount of 20 to 30 grams of hemp protein is a useful supplement for the daily diet.
To get the best cannabis seeds delivered to you in no time and anonymously, go to visit the pages of Sensoryseeds.com, one of the best weed seeds online suppliers in the UK.
image courtesy of article provider
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Cooking with marijuana
Cooking with marijuana: the funniest signature cuisine
The pandemic has brought out the darker side of many people, who have signed up to make bread as if there was no tomorrow during confinement. But it has also discovered us great kitchens and, why not say it, real lazy people. Cooking has served as an escape valve to relieve stress and anxiety during confinement, but it has also proven to be a fun and enjoyable activity to enjoy when you have some time. Well, if cooking can be fun (and more so if you do it in good company), cooking with marijuana is even more fun. Especially the part where you test it, of course. To achieve the desired effects of cooking with marijuana, you must follow some very specific steps. So you can get recreational results to enjoy with your group or medicinal, for your own use. If you want to get started in cannabis cooking, pay close attention, because next we are going to give you several tips so that cooking with marijuana is very easy for you.
Cooking with marijuana. Do you really eat?
It eats. Marijuana is eaten. In fact, if you want you can take a bite of a fresh and raw flower bud of feminized marijuana that the psychoactive effect that you are going to get is zero. Fresh marijuana buds have large amounts of THCA, which only becomes psychoactive if heated by cooking, combustion, or vaporization (in fact, cooking is the most efficient way to use it). In addition, THC only generates psychoactive effects when it passes into the blood and the human digestive system does not digest raw flowers, so it will not synthesize anything that you put in your mouth. If you want to eat fresh, give it to the salad and don’t waste some great buds.
Cooking with marijuana for beginners
To obtain the desired effect in a recipe with marijuana, you will have to carry out a few previous steps. If you are not for this subject, it is best to start with medium THC levels. Ideally, you should know which strain of cannabis you are using and its THC content. Taking full advantage of it will allow you to obtain up to 90% cannabinoids; that is to say, a less instantaneous effect but much more powerful than smoking it. Of course, start with small amounts and wait to see what effect it causes you. Remember that the ingested TCH can take a couple of hours to generate effects on the body and if you overdo it, it can be very unpleasant.
Let’s go to the mess: the recipes
Have you already chosen the recipe? It is the most important part after the type of cannabis. The preparation you choose will require a different extraction of cannabinoids, which are fat-soluble (they can only be infused with fat). In other words, you have to use a recipe that can be modified to a cannabis version, such as the traditional pastry and pastry recipes with marijuana. The procedure is very simple. You just have to mix the marijuana with butter, oil or milk, for example, heating it so that the cannabinoids can be released and become one with the fat. Then, you just have to strain the mixture without leaving any remains. And now comes the BUT. To get the most out of cannabinoids it is necessary to subject them to a decarboxylation process. What is that? It is the process by which a temperature of 104º is applied to the marijuana for 45 minutes so that the THCA is converted into THC. eye! Cannabinoids begin to deteriorate at a temperature above 148º, so it is advisable to watch that limit or subject marijuana to temperatures between 105º and 120º for more than an hour. Our advice: put parchment paper on the baking tray and put the buds to decarboxylate for three quarters of an hour at the temperature that we have indicated. Another tip (today we throw the house out the window): it is advisable to wash the marijuana before decarboxylating. Don’t worry, nothing will happen to him. Cannabis is hydrophobic and will not infuse with water. Washing it serves to remove chlorophyll and dirt, nothing more. That is, it does not taste like the living room plant and dust. However, if you are not looking for a highly psychoactive effect, you do not need to carry out the decarboxylation process. The preparation of the recipe itself will provide a high amount of THCA that will give you great relaxing and analgesic effects. Nothing better if you are looking for medicinal effects that do not give you a hit.
Cannabis cooking recipes
To incorporate cannabis into your best dishes, it is better that you start little by little in the world of recipes with marijuana first. There are many ways to make cannabis infusions for recipes and each one requires specific amounts. By following the right steps, you will be able to make all kinds of recipes with marijuana, such as cannabis butter, tomato sauce with marijuana, homemade cannabis drinks and liquors and a whole specialized recipe book to get the most out of your bud harvest.
How to avoid the most common mistakes when cooking with marijuana?
Making your own recipes with cannabis is not a challenging task. However, you must be very careful with the way you do the process. Marijuana groceries have become incredibly popular. This is because they do not involve health risks, as it is the case with smoking, they are easy to eat, produce stronger effects and ensure discretion.
Nowadays, there are preparations of all kinds, including sweet or salty ones and some other successful experiments that combine particular but successful flavors. Nevertheless, there are certain mistakes when cooking with cannabis that people usually make. Find out what they are and how to avoid them.
Adding too much marijuana.
Cooking with cannabis doesn’t just mean adding a good handful of weed to your preparations, putting on butter and hoping for the best. This is an activity that, like any other, requires exact steps and measurements to obtain good results. If you make cannabis butter, for example, the fat will adhere only to a limited amount of vegetable matter.
Many believe that adding too much cannabis will translate into better potency, but this claim is far from the truth. In addition, too much cannabis will also negatively affect the taste of your food. Make sure you use the right proportions or you will have a stronger dish than you expected.
Not to decarboxylate the weed.
Adding a few buds to your food or blending a lot will not cause any psychotropic effects. The reason behind it is that marijuana must first be activated through a process known as decarboxylation. This consists of applying heat to the weed to turn THCA cannabinoid into the psychoactive THC.
This happens by itself when you light a joint or use a vaporizer. However, when you cook, you are totally responsible for this step. So, what you should do is to remember that you need to decarboxylate the weed, and to do that, you just need to bake it at low temperatures for an hour or more.
Cooking at very high temperatures.
The reason why you should decarboxylate cannabis at low heat and slowly is related to the fact that high temperatures destroy the sensitive compounds of the weed. The same thing happens when cooking. If you prepare your dish with too much heat, not only will you lose its power but you will also ruin its flavor.
If you have successfully completed decarboxylation, this is the other stage of preparation that requires more attention. Otherwise, you will end up burning all the goodness of your recipe infused with cannabis and, probably, also destroy its characteristic taste.
Crushing the buds excessively.
Any common grinder can facilitate the crushing of the buds. But, this also means that you can do it more than necessary and grind the flowers too fine. Yes, this may help you get much more, but it is totally unnecessary and counterproductive.
Powdering cannabis to cook groceries is not good at all. In most cases, you will get a more bitter, green and herbal taste. In addition, you will lose the power of your preparation. Try to get a medium-thick result every time you crush your buds.
Forgetting the water when making cannabutter.
This is one of the most common mistakes when cooking with marijuana. When you prepare cannabutter, you need weed, butter and water. This last ingredient will maintain the preparation to low temperature and, consequently, it will avoid the butter being burned. Also it will eliminate part of the unwanted green color of the cannabis, which will do that your edible does not taste to leaves, and will prevent that the extreme heat destroys the sensitive compounds of the cannabutter.
You don’t have to worry about the water as it will not reduce the power of your preparations. In the case of the cannabic butter, the cannabinoids will join the fat. Then, in the final step, you only have to get rid of the layer of water on the solidified butter.
✅ Not to strain the cannabutter properly.
Do you know that you could ruin your majestic cannabutter recipe if you do an improper strain at the end? Many people tend to squeeze the butter through the gauze to get as much material out, but this can negatively change the result. Squeezing the butter can result in more bitterness and vegetable matter in the preparation.
In addition, another serious error is using an improper strainer. If it is not thin enough, it will allow the large particles of weed to reach the butter, which will ruin its consistency, flavor and strength.
Not mixing well the ingredients of the recipe.
This is a major fault not only when preparing groceries with cannabis but also when cooking any other recipe. Think about eating a slice of bread with a piece of yeast in the middle, would that be nice for you?
This is what you should remember when cooking with cannabis, since the same thing can happen with THC. If you lazily mix the ingredients when you add the cannabis, the potency of each dose will be completely inconsistent. This means that one portion may be highly concentrated while another will not generate any effect; there is nothing positive in either scenario.
➕ To limit your preparations to baked goods.
What comes to your mind when you think of cannabis groceries? People often think that when it comes to cooking with marijuana, all they can do is make brownies, cookies or cupcakes. However, infused recipes can be as numerous as your imagination can reach.
There are drinks, chocolate bars, salty dishes for dinner, gummy bears and much more. So, why not take advantage of your creativity to recreate as many preparations as you can? You’ll have a great evening of cannabis if you find out how to prepare appetizers, main courses, desserts and infused cocktails.
Spending too much money.
As you read, this is another of the most common mistakes when it comes to cooking with marijuana. Yes, doing it is incredible, but this does not mean that you should spend a fortune when preparing groceries with cannabis.
All these preparations are intended to concentrate weed compounds. Therefore, you can use buds and even sugar leaves to make your dishes without sacrificing its quality or your money.
☕ Eating big portions.
After you have overcome all possible obstacles, don’t be tempted to eat the whole dish in less than ten minutes. This is a mistake that many novices make with cannabis groceries.
You may not feel anything after eating a piece of brownie or drinking an infused beverage, but this is normal. It can take up to 45 minutes to feel the effects and start flying through the clouds. Using marijuana with groceries is very different from smoking. Remember that fact.
Here is a summary image to make it clearer:
Cooking cannabic recipes requires practice, a lot of attention and patience. But… Don’t get discouraged! These tips will help you to make really tasty preparations with the effect you are looking for. Obtaining good results is totally possible if you avoid these common mistakes when cooking with cannabis.