Best CBD Oil For Memory And Focus


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Are you looking for new memory-enhancing products to try out? Learn about the best CBD oil for memory loss that may help improve your mental wellness. CBD is known for its antioxidative and neuroprotective effects. For these reasons, many people take CBD oil to improve memory. Where exactly does CBD excel at when it comes to our memory functioning? Learn more about CBD and its use for the brain. Plant People’s ‘Stay Sharp’ capsules combine together CBD and other herbs to create a product that could improve your memory and focus.

Compare the Best CBD Oil for Memory Loss in 2022

Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.

2. NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
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No other flavors

Approximately 300 drops total


Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.

3. Spruce 2400mg Lab Grade CBD Oil
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No artificial flavoring or colors

No THC-free option

Made from 100% organic and natural ingredients


The largest bottle of CBD oil that Spruce offers contains 2,400mg of CBD. This is full-spectrum CBD oil, which is the maximum possible potency. Each high potency dropper full contains 80mg of CBD. There are no flavorings in it, which allows for the most CBD to fit in the 30ml bottle.

4. Avida Full Spectrum CBD Oil Tincture 500mg
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Light Spearmint flavor

No other flavor

Non-THC, Non-detected in drug test


Avida Extracts Full Spectrum CBD oil is the latest iteration of the brand’s advanced Avida CORE Spectrum technology. They use a proprietary full spectrum blend, resulting in the highest naturally occurring Phyto-cannabinoids and Terpenes with THC (<0.3) to support your health.

5. cbdMD CBD Oil Tincture Natural 1500mg
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Various delicious flavors to choose from

cbdMD uses MCT as its carrier oil so individuals who are allergic with coconuts should consider other brand options

Has vegan, organic, and gluten-free ingredients

Free shipping for this particular product within USA

World-class customer service team


cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.

6. CBDistillery THC Free CBD Oil Tinctures
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60-Day Satisfaction Guarantee

Dropper is a bit shaky

Oil extracted from aerial plant parts of US grown industrial hemp

Sourced from non-GMO industrial hemp grown in the USA through natural farming practices


CBDistillery’s Isolate CBD Oil Tinctures harness the power of pure CBD. CBD Isolate Oil Tinctures include 0.0% THC. When you use CBDistillery CBD Isolate Oil Tinctures, you can be assured you’re using the highest quality CBD on the market.

7. NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
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No other flavors

A bit pricey compared to competitors

Approximately 100 drops total


This is one of several concentrations from NuLeaf Naturals. As the lowest concentration, it is the company’s best option for those new to CBD oil. The product is lab-tested and fully organic. It is full-spectrum, so it contains THC in small quantities.

8. cbdMD CBD Oil Tincture Natural 750mg
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Vegan and Gluten free

Does not ship internationally

Has a third-party lab test

Wide variety of CBD strengths and sizes


A 750mg bottle of cbdMD’s Broad Spectrum Oil Tincture does not contain THC. It also has a fairly wide flavor range which is perfect for those who prefer other taste. Vegan consumers are considered since cbdMD offers Vegan products. Aside from all of that, another reason why people love cbdMD is because it’s free from harmful chemicals.

9. Hemp Bombs 750mg CBD Oil
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Wide variety of flavors

Incomplete information about the product

Lab test results are complete

Does not ship to all international countries

30-day money-back guarantee


Hemp Bombs offer CBD Oil Tinctures that come in a 30ml bottle containing 750mg of CBD. They provide a wide range of flavors perfect for those that have a knack for sweets. Consumers can safely intake this because it’s free of chemicals and pesticides. Hemp Bombs also offer a 20% off on products upon subscription.

10. Royal CBD Full Spectrum CBD Oil
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Rich in phytochemicals including CBD, CBC, CBG, and a variety of flavorful terpenes

Shipping not specified on website

More flavors to choose from

3rd party lab result is currently not available on website

Extracts contain a whole array of cannabinoids and terpenes from the hemp plant — rather than pure CBD isolate


Excellent products and superb customer service. Whenever you want to ask them about the dosage, recommended consumption methods, or which CBD oil will work best for you, just give them a call, send them a message, or get in touch with their social media channels. They won’t leave you with any unanswered questions.

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How CBD May Help With Memory Loss

Potential causes of temporary memory loss include vi tamin B-12 deficiency, emotional disorders, minor head injury or trauma, hypothyroidism, and brain diseases, including those producing symptoms of dementia (1) .

CBD’s potential benefits for reducing memory loss may be linked to its interaction with the human endocannabinoid system (ECS). The ECS helps regulate mood , appetite, metabolism, pain perception, and sleep.

The ECS consists of cannabinoid receptor 1 (CB1) and cannabinoid receptor 2 (CB2).

CB1 receptors primarily exist in the brain, central nervous system (CNS), kidneys, liver, and lungs (2) . These receptors help maintain physical and cognitive functions, including memory processing, mood, appetite, pain sensation, and sleep.

CB2 receptors are contained in the immune system’s cells. These cannabinoid receptors induce an anti-inflammatory response, managing tissue damage, including brain tissues , and reducing pain.

A 2021 review examined neuroimaging studies that assessed the acute impact of cannabidiol on human brain function (3) . Improved cognitive function may help prevent memory loss (4) .

The studies indicated that CBD may induce significant alterations in brain connectivity and activity patterns during the resting state.

CBD also reportedly improved the performance of cognitive tasks in volunteers (5) . The researchers believe that the cannabinoid enhanced brain activity in the verbal memory task.

Meanwhile, research suggests alcohol abuse may be associated with memory blackout s (6) .

A 2019 review suggested that brain circuits involved in memory associations in maintaining addiction may be significantly modulated by the endo cannabinoid system (7) .

Additional research is warranted on CBD’s potential therapeutic effects on substance use disorder (SUD)-induced memory loss. Researchers suggested these findings presented potential pharmaceutical options for treating SUDs.

The CB1s are widespread protein-coupled receptors in the CNS, guiding a wide range of functions, including memory (8) .

Endocannabinoids function as neuromodulators that bind to the presynaptic CB1s. Presynaptic nerve cells release a transmitter substance into a synapse. A synapse is the site of the transmission of electric nerve impulses.

A review published in Molecular Biology reported that past research indicated the influence of CB1 receptor ligands on memory processes (9) . Ligands are molecules or atoms that bind to a receiving protein molecule.

Additional research is warranted on CBD’s potential therapeutic effects in memory loss patients through interaction with the CB receptors.

Benefits and Uses of CBD for Memory Loss

While limited medical research has been conducted on the benefits of CBD for memory loss, CBD may potentially help relieve or reduce symptoms of memory loss-related conditions.

Research suggests that cannabidiol may impact memory-affecting conditions, including head injury (10) , anxiety (11) , Alzheimer’s disease (AD) (12) , and Huntington’s disease (13) .

Thus, cannabidiol ’s health benefits may include helping relieve or prevent memory loss in such conditions, making it a potentially good option.

Traumatic brain injury typically results from a jolt or blow to the head, inducing cognitive function effects, including memory or concentration difficulties (14) .

A review published in Frontiers in Pharmacology examined the potential use of endocannabinoids, including CBD and THC , to treat traumatic brain injury (TBI) (15) .

The researchers noted that no studies had examined the anti-inflammatory effects of CBD following TBI. However, CBD purportedly provided therapeutic benefits following cryogenic spinal cord injury and in a mouse model of tauopathy (16) .

Tauopathy is included in a class of neurodegenerative diseases. It is closely associated with neuronal loss and the severity of cognitive deficits in AD patients (17) .

Further research is necessitated to determine if CBD may help reduce memory loss in TBI patients.

Cannabidiol (CBD) is a non- psychoactive compound attained from cannabis plants , which may contain neuroprotective (18) , anti-oxidative, and anti-inflammatory properties (19) .

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Oxidative stress caused by an imbalance of free radicals and antioxidants causes oxidation.

A review published in CNS and Neurological Disorders – Drug Targets hypothesized that CBD may induce anti-depressant and anxiety-relieving therapeutic effects ( 20) .

Research suggests that CBD may help manage depression, substance abuse and dependence, bipolar disorder, schizophrenia, and Parkinson’s disease (21) .

A recent medical study published in the British Journal of Pharmacology examined CBD’s potential regulation of emotional memory processing (22) .

Emotional disorders, including anxiety and depression, may induce symptoms that disrupt daily activities, including forgetfulness (23) .

The study suggested that CBD may disrupt fear memory reconsolidation. Additional research is needed to determine whether cannabidiol inhibits anxiety-induced memory loss .

Alzheimer’s disease is a progressive neurological disorder that can cause persistent and worsening memory loss (24) .

A medical study published in the Journal of Alzheimer’s Disease investigated the effects of CBD in preventing social recognition memory deficit in mice subjects (25) . The mice received a daily dose of oral CBD (20 mg/kg) for eight months.

AD is characterized by plaques consisting of abnormal amyloid proteins and tau proteins involved in neurons ’ support and transport system (26) .

CBD purportedly prevented social recognition memory deficit in AD mice (27) .

Future clinical trials are needed on CBD’s effects on AD-related memory loss in human Alzheimer’s patients.

CBD oil for dementia may potentially help relieve other forms of dementia affecting individuals or their loved ones, including:

Late-stage Parkinson’s disease (PD) : Symptoms include fluid buildup and fidgeting-like movements known as dyskinesias (28) .

Vascular dementia : Results in brain damage are due to impaired blood flow to the brain (29) .

Lewy body dementia : The condition is characterized by abnormal protein deposits known as Lewy bodies (30) .

Frontotemporal dementia (FTD) : FTD results from the loss of brain cells in the part of the brain containing the font and temporal lobes (31) .

How to Safely Use CBD Oil for Memory Loss

Individuals with memory loss should avoid consuming cannabis products with high THC content. Several studies have linked high- THC marijuana use with an increased risk of psychiatric disorders ( 32) .

A physician or other healthcare practitioner can help guide you on the proper usage of CBD products .

You can take CBD oil products for memory loss in numerous forms, including the following options:


You may use a dropper to apply CBD oil tinctures sublingually for faster absorption into the bloodstream.

Hold the CBD drops underneath the tongue for at least one minute before swallowing.

Capsules and Tablets

CBD capsules and CBD tablets must pass through the digestive tract. Thus, they may take longer before inducing significant effects than other options, like CBD oil.


CBD edibles help avoid the “earthy” taste of CBD hemp extract. Options include CBD gummies, CBD chocolate bars, and CBD cookies.


CBD vape oils and CBD vape pens may provide instant effects as the vapors enter an individual’s bloodstream through the lungs rather than the digestive system.

However, r esearch indicates that vaping may be associated with lung conditions, including lipoid pneumonia (33) . Lipoid pneumonia develops when fatty acids enter the lungs.

CBD Dosage to Help With Memory Loss

No CBD dose has been recommended by the FDA (Food and Drug Administration) for memory loss .

Epidiolex, an epilepsy medicine, is the only FDA -approved CBD product (34) .

The best dosage administration is to start taking cannabidiol at small doses and gradually increase the dosage until you achieve the intended therapeutic results.

Research suggests that CBD dosage of up to 1,500 milligrams (mg) per day is well tolerated in human subjects (35) .

Still, seeking assistance from a healthcare provider with experience in medical marijuana or CBD use is advisable to determine the proper CBD dosage.

How Long CBD Takes to Help With M emory Loss

Researchers have conducted no studies on the onset time to experience the biological effects of CBD for memory loss.

After swallowing CBD tinctures , you may experience biological effects within 15 to 30 minutes after application (36) .

You may experience the therapeutic effects of CBD edibles within 30 minutes to two hours following consumption (37) .

CBD vape oil may induce biological effects within two minutes (38) . However, inhaling smoke or vapor may cause chemical irritation and allergic reactions (39) .

How Long CBD Helps With Memory Loss

Researchers have conducted no studies on the efficacy duration of CBD products for memory loss .

A 2018 review reported that the half-life of cannabidiol was two to five days after individuals took a daily oral dose (40) .

Half-life is the period required for the amount of a substance to decrease to half of its original value (41) .

Meanwhile, human and animal studies suggested that the bioavailability of cannabidiol is between 13% and 19% (42) .

Bioavailability is the magnitude and rate at which an active drug ingredient is absorbed and becomes available at the location of drug action (43) .

Safety , Risks , and Side Effects of Using CBD to Help With Memory Loss

Cannabidiol has a favorable safety profile and is generally well tolerated, according to the World Health Organization (WHO) (44) .

However, the compound may interact with particular medications, such as blood thinners (45) .

A recent study showed that CBD may improve individuals’ performance in memory tasks (46) . However, it may induce particular side effects , including (47) :

  • Fatigue
  • Drowsiness
  • Dry mouth
  • Changes in weight
  • Reduced appetite
  • Diarrhea

Seeking advice from medical professionals before using CBD is crucial to help prevent the potential side effects and drug interactions with CBD .

How to Select the Right CBD to Help With Memory Loss

CBD for memory loss is available in several forms, including CBD oils, CBD tinctures , CBD capsules, CBD tablets, CBD edibles, CBD topicals , and CBD vapes .

These tips may help select the best CBD oil :

  1. Seek professional assistance before utilizing CBD for memory loss .
  2. Find CBD brands accredited by the Better Business Bureau (BBB). These brands generally offer favorable customer service.
  3. Review a CBD company’s disclaimers and research on unfounded health claims.
  4. Select organic CBD products free of genetically modified organisms (GMOs) and additives like artificial flavors .
  5. Choose cannabidiol brands producing CBD products from local sources, such as hemp from cannabis plants cultivated in Colorado , Oregon, and Kentucky.
  6. Consider carrier oils like medium-chain triglycerides oil (MCT oil) and hempseed oil to dilute essential oils.
  7. Investigate the type of extraction process utilized, such as CO 2 extraction. This process uses carbon dioxide to “pull” naturally occurring compounds from hemp plant materials.
  8. Select CBD products that publish third-party lab results and always look for a certificate of analysis (COA).

Individuals can often access COAs on a CBD brand’s website. The CBD products should be free of harmful contaminants, including pesticides, heavy metals, and residual solvents.

  1. Search for high-quality products that show consistency and accuracy when you compare the CBD product label claims with the COA.
  2. Learn about the three primary types of CBD products .

Full-spectrum CBD oil (also called full-spectrum hemp oil) contains all phytocannabinoids, terpenes, flavonoids, and fatty acids in cannabis plants. Terpenes are aromatic compounds, and flavonoids are plant metabolites.

Broad-spectrum CBD oil also contains a wide range of cannabis-derived phytocompounds, although the hemp oil is typically THC -free. Meanwhile, CBD isolates contain pure CBD.

Legality of CBD

On the United States federal level, hemp-derived cannabidiol products with 0.3% or less THC concentration are not classified as controlled substances (48) .

The mind-altering THC produces a euphoric feeling. High- THC marijuana is a Schedule I controlled drug because of its high risk for abuse due to THC ’s psychoactive effects (49) .

The FDA prohibits the legal sale of products containing cannabidiol or tetrahydrocannabinol as dietary supplements (50) .

Purchasing CBD oil products in areas legally offering medical marijuana and learning state laws is advisable.

CBD and Memory: Can Hemp Oil Enhance Memory?

Cannabis users have long been thought of as people with short-term memory problems due to an alleged negative impact of cannabinoids — the active ingredients in cannabis plants — on the brain cells.

Ironically, the infamous THC has been recently shown to have neuroprotective effects on brain cells during studies. This means that cannabis, instead of killing healthy brain cells, protects them against damage. This fairly recent discovery sheds new light on the potential use of cannabinoids in the treatment of memory issues.

And as for CBD, neuroprotection is believed to be one of the compound’s major roles.

So, have we been misinformed all that time?

Apparently yes, but this isn’t the subject of our article.

Today, we’re going to cover CBD’s potential in fighting Cognitive Decline (CD), the scientific term used to diagnose memory loss. The condition is more likely to occur with aging; that’s why learning more about CBD, including its effects on catabolic processes in the brain, is essential to understand how it can help with memory issues.

Does CBD Help with Memory?

In recent years, CBD has been found to alleviate certain symptoms of memory loss conditions, including different types of dementia. People are turning to CBD oil to treat Alzheimer’s disease as well as to improve focus and enhance the daily performance of their brains.

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We have all experienced temporary memory glitches, but if memory loss becomes chronic and compromises your daily functioning, it may be time to seek out treatment.

CBD interacts with the master regulatory network known as the endocannabinoid system (ECS). From there, it operates on over 65 molecular pathways, ensuring the balanced functioning of ECS and the maintenance of homeostasis (1). Homeostasis is a biological term describing the harmony between all biological functions in the human body.

The interaction between CBD and the central nervous system (CNS) is where the cannabinoid manifests its benefits for memory.

In the next section, we cover the most common memory issues CBD is known to help with, and back it up with scientific research.

CBD and Memory Issues: The Benefits

Perhaps the most important benefit of CBD for people with memory problems is that the compound is non-intoxicating. Unlike THC, CBD won’t get you high because it doesn’t have a direct affinity to any of the cannabinoid receptors in the brain. CBD can even negate the psychotropic potential of CBD by blocking the sites of these receptors when THC tries to bind to them.

THC can help enhance memory in people with neurodegenerative disorders, but as we said, this article focuses specifically on CBD. And if you’re reading this, you’re probably interested in achieving memory improvements without the psychoactive buzz.

CBD has been established as a potential remedy for people who struggle with a variety of cognitive disorders. However, because the research is in its early stages, more studies in this regard are needed to confirm preclinical findings.

For now, let’s focus on the most important studies investigating the efficacy of CBD for common memory ailments.

CBD for Alzheimer’s and Dementia Memory Loss

Memory loss triggered by degenerative conditions, such as dementia and Alzheimer’s disease, is a significant area that CBD oil has been shown to alleviate inflammation of the brain, reduce oxidative stress, and improve the regeneration of neurons, all of which can help improve cognitive performance.

Patients with Alzheimer’s disease experience progressive cognitive decline due to the degeneration of neurons in the brain, which further destroys neural pathways. Numerous studies have shown that CBD oil not only prevents the destruction of these neurons, but it also aids the body in creating new ones (neurogenesis). (2)

CBD for Memory Loss Caused by Stress and Anxiety

While analyzing the impact of CBD on the brain cells, researchers have discovered that it can actually mitigate brain damage caused by physical trauma and severe stress.

Studies have shown that the body starts to release endocannabinoids (the body’s version of plant-based cannabinoids) to defend the brain and repair it (3). When phytocannabinoids like CBD are administered to the endocannabinoid system, it strengthens the defensive response, therefore strengthening the memory.

Moreover, there is a large body of evidence supporting the use of CBD in the treatment of traumatic brain injury that derives from neuroinflammation (4). Since CBD is such a potent anti-inflammatory compound, it could help you after memory loss caused by an injury that brought inflammation to your brain.

CBD for Memory Loss Due to Lack of Focus

If your memory issues are caused by an inability to focus, CBD oil may come in handy, as shown by studies that tested the efficacy of CBD as a potential treatment for ADHD, including children.

In a review published in the Journal of Pediatric Pharmacology and Therapeutics, the authors reported that CBD oil had been shown to support people with a range of medical conditions, including the behavioral symptoms of ADHD, such as a short attention span (5). Another study mentions anxiolytic (anti-anxiety) and sleep-regulating properties of CBD, both of which contribute to better memory retention (6).

However, it is unclear whether CBD oil can improve your cognitive function if your memory loss doesn’t stem from a diagnosed condition or disease. A comprehensive review of 27 previously conducted studies found that apart from improving the mental health of patients with schizophrenia, CBD oil didn’t have significant effects on memory functioning in otherwise healthy subjects (7).

So, whether the therapeutic effects of CBD on the brain are universal is still up to debate; that’s why we need more longitudinal human trials to draw definitive conclusions on CBD as a memory booster.

CBD, Memory, and Addiction

In addition to the aforementioned publications, an additional study suggests that CBD may be a promising treatment for people recovering from addiction due to its effect on memory (8).

The study introduces the idea of CBD having “a disruptive effect on reconsolidation of contextual drug-related memories.” It also highlights CBD’s potential to “attenuate contextual memories” from drug abuse, reducing the risk of relapse.

In simple words, the study concludes that CBD can help with addiction by altering memories linked to substance use.

The research team used cue exposure to tempt mice with a rewarding drug (morphine) and observed that taking CBD disrupted the cue. In a perfect world, this would mean that human cravings in addicts can be curbed with CBD too.

Long story short, the effects of CBD on memory may help addicts unlearn the habits of addiction. These habits give rise to cravings and pose a risk of relapse, long after withdrawal symptoms are gone. Some research also suggests that since CBD affects the memory in such a fashion, it may be able to help addicts in recovery by dissociating experiences with substance abuse.

What Else Does the Research Say About Taking CBD for Memory Enhancement?

Some studies suggest that even chronic low doses of THC can help to improve cognitive function — at least in animal models (9). As far as humans are concerned, there is growing data suggesting its positive effects on memory (as mentioned above).

Here’s a summary of the current research:

  • A study from the Frontiers in pharmacology has found that CBD promotes neurogenesis — the growth and development of new cells in the brain. Neurogenesis prevents further cognitive deterioration. This specific study analyzed the effects of mice with induced Alzheimer’s condition prior to being treated with CBD. The CBD effectively reversed the cognitive impairments of the mice (10).
  • A separate study indicates that an 8-month CBD treatment can prevent the development of social recognition memory deficits. Similar to the previous study, this one was conducted on mice in a controlled laboratory environment (11).
  • According to a study from the American Journal of Psychiatry, CBD has a beneficial effect on schizophrenia. The authors claim that CBD’s activity is independent of dopamine receptor antagonism, which makes it a promising treatment for the condition (12).
  • The aforementioned Australian review suggested similar health benefits of CBD. After covering 27 publications in peer-reviewed journals, researchers concluded that CBD enhances cognition in “preclinical models of cognitive impairment.” Cognitive impairment examined in the study included disorders such as schizophrenia, Alzheimer’s disease, meningitis, sepsis, malaria, hepatic encephalopathy, and brain ischemia (13).

That being said, we are still lacking clinical evidence on CBD for memory loss, and until more data is collected, we can only theorize about these effects and experiment with CBD on our own. The good news is that all animals share the same endocannabinoid system that responds to plant-based cannabinoids in a similar manner. This means that studies using animal models show a high degree of relevance, and positive results from such research usually give green light to human trials.

Can CBD Cause Short Term Memory Loss?

Perhaps one of the biggest stereotypes surrounding cannabis is that the long-term use of the plant may cause problems with short-term memory due to alleged brain damage.

Now that we’ve established CBD and THC are both antioxidants and neuroprotectants, you may be wondering whether those alleged problems are caused by some other properties of these cannabinoids.

The truth is, CBD doesn’t cause short term memory loss, and as the current evidence suggests, it can actually improve memory and focus, aiding people with cognitive disorders.

It’s the THC that May Cause Short Term Memory Loss… But Here’s The Catch!

When it comes to THC, this issue is less obvious. THC has been shown to cause short-term memory loss directly after use. The results came from adolescents and indicated problems with the ability to recall things. However, these results weren’t replicated in population studies, nor did they carry over to adult samples.

THC has a very similar structure to anandamide, which is one of the two major cannabinoids produced by the body. Anandamide comes from Sanskrit and means “ananda,” which translates to “bliss,” “joy,” and “happiness.”

Aren’t these the feelings you experience after hitting a vape pen with cannabis oil?

Anandamide also plays an important role in the formation and processing of memories. Anandamide deficits are associated with a faster onset of PTSD in people who have gone through trauma; it also causes a person to experience more severe flash-backs from traumatic events. THC happens to alleviate the symptoms of PTSD because it makes the memory more selective.

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Now, when the user gets a bit too high for their tolerance, the brain takes it as if there was more anandamide than it actually needs to function on the optimal level. This is when the brain may become more selective than it should.

Ever found yourself in a situation where in the middle of telling a story, you lose a thought and need a few seconds to recall the message you’ve been trying to convey?

That’s the backfiring selectivity of your memory.

It’s not chronic and it stops once your body gets flushed from THC.

How Much CBD Should I Take?

There are no officially established standards for CBD oil when it comes to dosage. All people are different, so the optimal CBD dosage may vary between individuals who are going to take it for a memory boost.

Currently, the U.S. Food and Drug Administration (FDA) doesn’t regulate the safety and purity of dietary supplements. As you may guess, hemp-derived CBD products are categorized as supplements, so you also need to pay attention to the quality of your CBD oil. There are many products out there that contain less CBD than advertised.

But, when you have a high-quality product in your hand, looking for advice on the dosage, here’s one simple advice: start low and go slow.

Different studies recommend starting with 1–50 mg of CBD daily. While 1 mg is rather considered a microdose, most people start with 5–10 mg twice a day. For some people, CBD may provide fast relief, whereas others will need to give it some time to work in the endocannabinoid system. Still, if you don’t feel any difference after a week of testing your dose, increase it by another 5 mg, and monitor the results for next week.

Once you’ve found the amount of CBD that boosts your focus and memory, you can stick to it, as people don’t build a tolerance to CBD. The cannabinoid is even known to induce “reverse tolerance,” where users take less CBD over time due to feeling better.

Final Verdict: Does CBD Oil Really Improve Memory?

CBD oil may be a natural and safe alternative for those seeking help for memory loss. CBD has remarkable antioxidant and neuroprotective effects on the brain, and unlike traditional treatments, its use doesn’t raise safety concerns among patients.

Research from animal models and preliminary human studies has yielded promising results when it comes to the memory-boosting properties of CBD, although we’re still waiting for clinical trials to investigate its efficacy on a large scale. So far, we know that CBD reduces inflammation, curbs oxidative stress, and contributes to neurogenesis in the brain — all of which are essential for memory preservation.

If you’re thinking of adding CBD oil to your supplementation plan, make sure to consult with your doctor to avoid any adverse interactions that CBD may have with your current medication. A visit to a knowledgeable professional will also help you establish an effective dosage range for your individual situation.

Do you take CBD to boost memory? Let us know in the comments below!


  1. Ibeas Bih, Clementino et al. “Molecular Targets of Cannabidiol in Neurological Disorders.” Neurotherapeutics: the journal of the American Society for Experimental NeuroTherapeutics vol. 12,4 (2015): 699-730. doi:10.1007/s13311-015-0377-3
  2. Watt, Georgia, and Tim Karl. “In vivo Evidence for Therapeutic Properties of Cannabidiol (CBD) for Alzheimer’s Disease.” Frontiers in pharmacology vol. 8 20. 3 Feb. 2017, doi:10.3389/fphar.2017.00020
  3. Panikashvili, D et al. “An endogenous cannabinoid (2-AG) is neuroprotective after brain injury.” Nature vol. 413,6855 (2001): 527-31. doi:10.1038/35097089
  4. Walter, Lisa, and Nephi Stella. “Cannabinoids and neuroinflammation.” British journal of pharmacology vol. 141,5 (2004): 775-85. doi:10.1038/sj.bjp.0705667
  5. Campbell, Christopher T et al. “Cannabinoids in Pediatrics.” The journal of pediatric pharmacology and therapeutics: JPPT: the official journal of PPAGvol. 22,3 (2017): 176-185. doi:10.5863/1551-6776-22.3.176
  6. Bériault, Maxime et al. “Comorbidity of ADHD and Anxiety Disorders in School-Age Children: Impact on Sleep and Response to a Cognitive-Behavioral Treatment.” Journal of attention disorders vol. 22,5 (2018): 414-424. doi:10.1177/1087054715605914
  7. Osborne, Ashleigh L et al. “A systematic review of the effect of cannabidiol on cognitive function: Relevance to schizophrenia.” Neuroscience and biobehavioral reviews vol. 72 (2017): 310-324. doi:10.1016/j.neubiorev.2016.11.012
  8. de Carvalho, Cristiane Ribeiro, and Reinaldo Naoto Takahashi. “Cannabidiol disrupts the reconsolidation of contextual drug-associated memories in Wistar rats.” Addiction biology vol. 22,3 (2017): 742-751. doi:10.1111/adb.12366
  9. Bilkei-Gorzo, Andras et al. “A chronic low dose of Δ9-tetrahydrocannabinol (THC) restores cognitive function in old mice.” Nature medicine vol. 23,6 (2017): 782-787. doi:10.1038/nm.4311
  10. Watt, Georgia, and Tim Karl. Op. Cit.
  11. Cheng, David et al. “Long-term cannabidiol treatment prevent the development of social recognition memory deficits in Alzheimer’s disease transgenic mice.” Journal of Alzheimer’s disease: JAD vol. 42,4 (2014): 1383-96. doi:10.3233/JAD-140921
  12. McGuire, Philip et al. “Cannabidiol (CBD) as an Adjunctive Therapy in Schizophrenia: A Multicenter Randomized Controlled Trial.” The American journal of psychiatry vol. 175,3 (2018): 225-231. doi:10.1176/appi.ajp.2017.17030325
  13. Osborne, Ashleigh L et al. Op. Cit.
Livvy Ashton

Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.

This CBD Capsule Promises to Improve Memory, Focus, and Mental Clarity

CBD users have long touted its ability to help reduce pain and anxiety and even depression, but what if taking CBD could also help you improve your focus and memory?

Plant People, a CBD company out of New York, launched a CBD product this week that it claims does just that. Called “Stay Sharp” the group’s CBD capsules include not only CBD, but also other medicinal herbs that it says will lead to “cognitive enhancement.” It’s one of several products that the company makes that combine cannabis with other medicinal herbs.

” We approach product development starting with the science-backed benefits of the hero ingredient, then introduce other efficacious plants and plant compounds to arrive at solution-oriented formulas,” Gabe Kennedy, co-founder of Plant People tells Forbes. “Listening to customers, we identified the need for a CBD supplement people could take in the morning or mid-day to help them operate at their peak while additionally addressing the needs of aging communities.”

Kennedy along with his co-founder Hudson Gaines-Ross said that while CBD’s predominant focus on the market is as a remedy for pain and anxiety, they say a way to double down on the evidence that CBd works as a neurological protector as well.

” CBD isn’t just for relief in the here and now,” Gaines-Ross says. “I t’s an investment in your long-term brain health. With the Stay Sharp blend of adapotgenic herbs and nootropics, we have created a solution for your morning routine and to suppport your brain health for now, and later.”

Beyond the addition of 15mg of CBD per capsule, each Stay Sharp capsule also includes Bacopa Monnieri leaf extract, Gotu Kola, Ginkgo Biloba leaf extract, Rosemary, and L-theanine. Here’s what the company says the benefits of including each one are:

Key Ingredients & Benefits:

• CBD : this non-psychoactive ingredient has endless benefits including anxiety relief without feeling lethargic so you can keep your focus on what matters

• Bacopa Monnieri : a renowned Ayurvedic herb that improves cognition, mood and memory, and inhibits inflammation in the brain; its loved so much in India that its referred to as Brahmi after Brahmā, the creator God

• Gotu Kola : grown in the Himalayas, Gotu Kola promotes mental clarity and focus; a rejuvenating nervine, this herb helps increase neurotransmitter functions while increasing awareness and minimizing stress

• Ginkgo : a staple in traditional Chinese medicine, Ginkgo supports brain circulation, attention, mood, and concentration. Distractions, be gone!

• Rosemary : high in antioxidants, Rosemary is a traditional Mediterranean herb used to boost the brain’s circulatory functions and keep free radicals in check

• L-theanine : found in green tea leaves, this fatty acid blocks glutamate receptors (which cause anxiety, restlessness, and lack of focus) and boosts production of relaxing neurotransmitters—leaving you cool, calm, and collected so that no static can penetrate your thoughts.

Stay Sharp adds to a line of CBD products sold by Plant People. The group also sells CBD drops, a high-potency CBD salve, and an extra-virgin olive oil.

Plant People’s Calm capsules also include a number of other herbs for enhanced effect. Those capsules specifically also include Albizia bark and flower, Avena sativa, Ashwagandha, Schisandra berry, Holy basil leaf, and L-theanine.

You can check out the company’s full lineup (and buy products) here.

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