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banana tart seeds

Banana tart seeds

Banana Cream Marijuana Strain

Indica Dominant Hybrid – 70% Indica / 30% Sativa
THC: 23%

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Banana Cream Reviews

Banana Cream Reviews

Phenomenal strain. Very uplifting yet relaxing but not where you want to go to sleep. Very enjoyable. Flavor is really good and it is very smooth.

My back went into spasm tonight and I needed to get the pain under control. I didn't have anymore Billy Idol on hand, which is my favourite go to when I'm in pain; so I grabbed my Banana Cream. Within about 15 minutes the pain was at a tolerable level and I could start to think about getting some sleep.

I work as a budtender at a medical dispensary in RI, so I get to test a lot of strains in the name of "work". We usually stock Banana Cream at a fairly high price, but had it on special today and my coworkers told me I had to try it. Smoked via bong tonight over an hour ago and I am glad that I trusted my coworkers. The high is definitely a creeper as mentioned in the description but when it hits, the euphoria is amazing. I feel happy, aroused, and relaxed. The initial high is lasting a long time and I feel some tingling around the back of my head and in my legs. Fantastic stuff!

Certainly creeper weed, in my limited experience with it. Tried a gram that a Phoenix dispensery is holding out as testing at 30.31% THC. That's the highest score I've found around here, so far, but I'm not convinced that's accurate. I usually have to stop half way through a joint. I was 3/4 of the way through a one-gram joint before feeling any effect. But once it began to come on, it kept coming on for quite a while. Next time I'll stop halfway, whether I feel it yet or not, and wait a bit to see what happens. That might make me sound like a microdoser. I'm not. I'm just saying, it's creeper weed. The effect seems qualitatively different from most other strains I've tried. Lots of deja vu experiences and cascades of subtle shades of moods -most of them pleasant. Deja vu doesn't happen to me very often when I medicate, so that made for a nice few hours. Taste was as advertised, although the flavor wasn't overpowering. Smell, about the same.

Banana cream pie chia pudding

It’s basically a pie filled with custard and bananas and topped with whipped cream, though I’ve seen so many variations of it online.

One thing they all have in common though is that they’re a creamy and fluffy pie and they’re all loaded with banana goodness.

I don’t know about you, but I’m a big banana fan! I probably have bananas every single day either in smoothies, cut up in a tortilla with almond butter, (one of my favourite snacks) or just sliced on a bowl of oatmeal or chia pudding.

But when it comes to enjoying my bananas, I can be pretty particular…I like them to be completely yellow. MAYBE one or two brown spots…but any riper and they’re reserved for baking into banana bread.

So of course for this recipe, I use yellow bananas, but you can use whatever ripeness of banana you love!

How to make healthy banana cream “pie”:

One of my favourite things to do when creating new chia pudding recipes is to base them off of pies that I love! (Like this key lime pie chia pudding , this pumpkin pie chia pudding, and this apple pie chia pudding.)

So it only made sense to make a banana cream pie chia pudding recipe too! This recipe is almost like a mix between a banana cream pie and a coconut cream pie. (Since it’s made with some coconut milk .)

What I love about this recipe is you can make it all year round since bananas are always available. The rest of the ingredients are pretty simple too. I use a mix of coconut milk for creaminess and almond milk to keep it bit less dense in calories and fat. (Though if you want this recipe to be extra creamy you can use a full cup of coconut milk !)

Let’s break this banana cream pie chia pudding recipe down a little further.

This chia pudding is made with almond milk and coconut milk , so you have a great blend of both. One reason I mix them is because coconut milk can be quite high in fat, so using a mix of almond and coconut keeps this chia pudding a little more on the lighter side. Using plant-based milk in chia pudding makes this recipe naturally vegan too.

Chia seeds have TONS of great health benefits and are one of my favourite foods to eat every day.

What are some chia seed benefits:

  • High in fibre
  • High in Omega-3
  • They help with digestive health
  • Boost energy and metabolism

If I’m not eating chia seeds in the form of chia pudding, one of my favourite ways to enjoy them is in a smoothie. They’re also delicious sprinkled on top of oatmeal, yogurts and salads.

Now, I’m going to answer the biggest question I hear about chia pudding: what is the chia pudding ratio?

By rule of thumb, you want to have about 1/4 cup of chia seeds to 1 cup of liquid. From there you can always add a little bit more liquid if you like a thinner consistency, or if your chia pudding thickens up too much. I find if I leave my chia pudding in the fridge to chill overnight, I like to add a little bit more almond milk to it in the morning to thin out. (Just a bit though!)

This banana cream pie chia pudding is:

  • Vegan
  • Gluten-free
  • Refined-sugar free
  • Grain-free

So yeah…it’s a whole lot healthier than an actual banana cream pie!

Some other favourite chia recipes from the blog:

If you tried this banana cream pie chia pudding or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Be sure to follow along on Pinterest, Instagram and Facebook for even more deliciousness!

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Banana cream pie chia pudding

  • Author: Jess
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1 x
  • Category: Breakfast/dessert
  • Method: mix
  • Cuisine: American


A creamy and delicious chia pudding loaded with banana flavour!


  • 1/4 cup chia seeds
  • 1/2 cup full-fat coconut milk
  • 1/2 cup almond milk (I use homemade almond milk)
  • 1 tbsp agave (maple syrup works too)
  • 1 tsp cinnamon
  • 1 banana, mashed
  • 1 banana, chopped (to top)
  • coconut flakes (to top)


  1. Combine the chia seeds, coconut milk , almond milk, agave, cinnamon and mashed banana together in a bowl. Whisk until well combined.
  2. Cover the bowl and place it in the fridge for 1 hour to firm up
  3. Plate the chia puddings into 2 cups and topped with chopped bananas and coconut chips


Mix the chia pudding and let it sit for 2-3 minutes, then mix it again to avoid having any of the chia clump together.

Add whatever toppings you like to this chia pudding (like nut butter, jams or crushed graham crackers!)


  • Serving Size: 1/2 recipe
  • Calories: 350
  • Sugar: 19g
  • Fat: 17g
  • Saturated Fat: 4g
  • Carbohydrates: 37g
  • Fiber: 12g
  • Protein: 5g

Keywords: chia pudding recipe, banana chia pudding, healthy chia pudding